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Buddha was asked, “What have you gained from meditation?”

He replied, “Nothing!” Then he continued, “However, let me tell you what I have lost: anger, anxiety, depression, insecurity, and fear of old age and death.”

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Please use the online booking system on this website to book either

in-person sessions at the Tadworth Therapy Room, Tadworth, Surrey or online sessions held via Zoom Video Meeting.

If you would like to book an in-person session at the Banstead Therapy Room at The Natural Way in Banstead Surrey, then please get in touch for up-to-date availability.