ABOUT ME

Hello, I am Pooja and I welcome you to Shreem Wellbeing. 

I am so grateful to be able to do what I love. This is not just a job but a way of life for me. I am so passionate about the benefits of embracing a holistic approach to health and wellbeing as I know first-hand how much it has improved the quality of my life by helping me heal from my own significant emotional & physical health challenges. I have also healed from my own personal experience of deep grief and loss after an intense period of being a primary carer for a loved one during a terminal illness.

I always used to believe, once "everything" in my life falls into place, then I will make time for finding: inner peace, a deeper sense of purpose and fulfilment, a soulful connection to life and a more profound understanding of my own being.

Little did I realise at that time, that it was only when I would make time for myself and my own journey of self discovery that "everything" in my life would begin to fall into place in a very natural and effortless way. Not always in a way that I expected or wanted but in a way that was needed to bring me into synchronicity and alignment with my life and it's purpose.

This then naturally opened a gateway to my true passion of helping people feel better that evolved from my own life-long journey of self-discovery and inner healing. I know how liberating the journey has been for me (and continues to be), and my wish is for others to experience their own gift of inner freedom and a deeper connection to their own true self.

It is often said, that the outer world that we see is a mirror or a reflection of our inner world (i.e. our thoughts, emotions, beliefs, habits and conditioning). Once my inner world started to change, my outer world began to change too. Challenges are a part of life and our personal growth and development. But there is a deep sense of gratitude for the journey that has brought me to this present moment.​

​​​It also brings me immense joy to see the positive impact the holistic energy based therapies I work with have on the health and wellbeing of my family, friends and clients.

Whatever your intention for our session together, be assured that you will be provided with a confidential, compassionate, safe space to enable you to rest deeply and connect with your own inner wisdom.

Although, I work intuitively with Meditation, I also hold a Teachers Diploma Certificate in Meditation Tuition. I have maintained a personal Meditation practice for well over 15 years and during this time I have experienced many styles of meditation. I often go on Silent Meditation Retreats to deepen my practice further. The basis of my Meditation sessions and use of mantras stem from Vedic knowledge which comes from ancient Indian wisdom. 

I have been practising Reiki since 2003 and I am registered as a Reiki Master Teacher and Practitioner with the UK Reiki Federation. My Reiki qualifications and professional experience have been reviewed and successfully verified against Reiki National Occupational Standards enabling me to become a registrant of the CNHC (Complementary & Natural Healthcare Council). All CNHC registrants have agreed to be bound by the highest standards of conduct.

I am also a Reiki Medic-Care Distant Reiki Practitioner providing Distant Reiki Healing to frontline hospital based Doctors, Nurses and Ambulance Paramedics during Covid-19 as part of the Reiki Medic-Care initiative.

I am an EFT International Accredited Certified Advanced EFT Practitioner, a holistic energy therapy I am very passionate about.

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I hold Accredited Practitioners Diplomas in NLP, Mindfulness and Crystal Healing. I am trained in Bach Flower Remedies. I am also a Brandon Bays Journey Intensive graduate.

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I have undertaken a number of CPD trainings to become informed in Trauma, Polyvagal Theory, Attachment Theory, Nervous System Healing and Fascial Unwinding Techniques.

I love working with energy and spend most of my spare time immersed in deepening my knowledge in a variety of energy disciplines.