ABOUT ME

Hello, I am Pooja and I welcome you to Shreem Wellbeing. 

I am deeply passionate about embracing a holistic approach to emotional and physical wellbeing, having personally experienced its transformative benefits. Over the years, I have relied on these very therapies to support my own healing journey - navigating emotional and physical health challenges, including the profound grief and loss that followed an intense period as a primary carer for a loved one facing terminal illness.

For a long time, I believed that once everything in my life falls into place, I would finally find the time to seek inner peace, purpose, and a deeper connection to myself and to life itself. It was only through my own journey of self-discovery that I realised the opposite was true: by prioritising my own healing and wellbeing, everything else in my life began to fall into place - often in unexpected, but ultimately meaningful, ways that brought me into greater alignment with my life’s purpose.
 
This realisation became the gateway to my true calling: supporting others on their own paths to wellbeing. My passion for helping people feel better has grown organically from my lifelong commitment to self-discovery and inner healing. I know how liberating this journey can be - and continues to be for me - and I am dedicated to helping others experience their own sense of inner freedom and authentic connection to their own true self.

Life will always present us with challenges, but when we nurture our inner resources and align with our inner wisdom, we can face these challenges with greater ease and resilience.

I am truly grateful to do what I love. For me, this is far more than a job - it’s a way of life. The most rewarding aspect is witnessing the profound transformations in my clients as they commit to their healing journey. There is nothing more fulfilling than seeing the visible shift in their energy as they release the burdens of the past and embrace the present moment with renewed vitality.
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More About My Experience & Trainings
 
Although I work intuitively with Meditation, I also hold a Teacher’s Diploma Certificate in Meditation Tuition. For well over 15+ years, meditation has been a cornerstone of my life. I’ve explored many styles and traditions, often deepening my practice through silent meditation retreats. My sessions are deeply inspired by Vedic wisdom - ancient Indian teachings that infuse my use of Sanskrit mantras and meditation techniques with a deeper sense of belonging and inner peace.

I have been practicing Reiki since 2003 and I am a registered Reiki Master Teacher and Practitioner with the UK Reiki Federation. My qualifications and professional experience have been strictly reviewed and verified against the Reiki National Occupational Standards, which has enabled me to become a registrant of the Complementary & Natural Healthcare Council (CNHC). As a CNHC registrant, I am committed to upholding the highest standards of professional conduct.

Additionally, I am a Reiki Medic-Care Distant Reiki Practitioner, providing Distant Reiki Healing to frontline doctors, nurses, and ambulance paramedics—a Reiki Medic-Care initiative that started during the Covid-19 pandemic.

I am also trained as a Craniosacral Therapist (CNHC Registered) and Fascial Unwinding Practitioner. These are two profoundly gentle yet powerfully effective healing modalities, rooted in nervous system healing, that help to release physical and emotional tension, trauma, and injury, and restore balance and vitality. I have also completed post graduate Craniosacral trainings in Trauma, Distant Craniosacral Integration (Distant Healing) and Working With Ancestors.

My toolkit extends further: I’m an EFT International Accredited Certified Advanced EFT Practitioner, with accredited diplomas in NLP, Mindfulness, and Crystal Chakra Healing. I’m also trained in Bach Flower Remedies and I am a graduate of the Brandon Bays Journey Intensive.
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To stay informed in holistic healing, I’ve undertaken a number of CPD trainings in Trauma, Polyvagal Theory, Attachment Theory and Nervous System Healing.

Holistic therapies are not just my profession but my passion. I spend much of my spare time deepening my knowledge and immersing myself in a wide variety of holistic healing practices. I am inspired to share these transformative practices with others, helping them find balance, healing, and renewed joy in their lives.