Shreem Wellbeing24

HOLISTIC Therapies offered...

​​Namaste ~ Welcome to Shreem Wellbeing ~Home of Meditation & Healing


"A Place To Unwind And Rejuvenate

Body, Soul And Mind" 

Please click on THERAPIES on the menu bar above to read more about the holistic therapies offered -

- EFT (Emotional Freedom Techniques)

- Meditation

- Reiki Healing

- Crystal Healing

What To Expect...

It is important to appreciate that these Holistic Therapies are very personal practices and your journey with any of these practices will be unique to you and not necessarily comparable to another person's experience. Likewise, with any practice, no two sessions will give the same experience to the same person, as each experience will be unique to the needs & influences of the present moment. These practices are non-religious, spiritual practices i.e. relate to our connection with our inner self.

How Many Sessions Are Needed?...

The feedback from my clients suggests they normally have a sense of feeling lighter, brighter and peaceful after one session. And sometimes that's all they need to get them back on track. But it really does depend on the complexity of the presenting issue and it may just need a few more sessions to process all aspects of the issue more thoroughly. I would recommend starting with one session and then taking it from there.

General After-Care Advice After A Session…

Most of the time a person will feel relaxed and uplifted after a treatment. However, on occasion as the body balances itself following a treatment it may cleanse toxins from the system that may physically manifest as headaches, tiredness or other similar temporary symptoms after the treatment. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest as the body works to restore its inner balance. Any discomfort should be temporary, and should soon be followed by a sense of harmony and wellbeing. 

Please Note...

All treatments are gentle yet powerful complementary therapies which aim to treat a person holistically. They may be used with confidence alongside conventional medical healthcare. However, they are not a replacement for qualified medical advice, diagnosis or treatment. You should therefore always consult a GP first should you have any concerns about your health. You are asked to take full responsibility for your health & wellbeing and to always seek professional medical guidance if you are in any doubt or are suffering from any physical or mental illness.