“My soul honours your soul.
I honour the place in you where the entire universe resides.
I honour the light, love, truth, beauty and peace within you,
because it is also within me.
In sharing these things, we are united, we are the same, we are one”


Hello, I am Pooja and I welcome you to Shreem Wellbeing. 

I am so grateful to be able to do what I love. This is not just a job but a way of life for me. I am so passionate about Holistic Energy Therapies & Meditation as I know how much they have changed the quality of my life and wellbeing for the better. Using these healing modalities, has helped me heal deep emotions related to grief & loss and overcome physical health conditions.

I always used to believe, once "everything" in my life falls into place, then I will make time for finding: inner peace, a deeper sense of purpose and fulfilment, a soulful connection to life and a more profound understanding of my own being.

Little did I realise at that time, that it was only when I would make time for myself and my own journey of self discovery that "everything" in my life would begin to fall into place in a very natural and effortless way. Not always in a way that I expected or wanted but in a way that was needed to bring me into synchronicity and alignment with my life and it's purpose.

This then naturally opened a gateway that connected me to my true passion for Holistic Energy Therapies & Meditation.

It is often said, that the outer world that we see is a mirror or a reflection of our inner world (i.e. our thoughts, emotions, habits, beliefs and conditioning). Once my inner world started to change, my outer world began to change too. That doesn't mean that life is perfect now. Challenges are a part of life and our personal growth and development. But there is a deep sense of gratitude for the journey that has brought me to this present moment.​

​​​It also brings me immense joy to see the positive impact ​Holistic Energy Therapies & Meditation have had on the health and wellbeing of my family, friends and clients.

The beauty of Energy Healing and Meditation is that you do not need to believe in it for it to work. Although I am sure you will, once you have tried it. If you approach it with a childlike open curiosity you will be surprised by the benefits it can bring. At the very least, it will be a deeply relaxing experience ... it can even ease the mind from stress & anxiety ... or bring relief to any emotional and physical symptoms you may be experiencing ... or it may just set you off on your own spiritual journey of self discovery!

Whatever your intention for our session together, be assured that you will be provided with a confidential, compassionate, safe space to enable you to rest deeply and connect with your own inner wisdom.

Although, I work intuitively with Meditation, I also hold a Teachers Diploma Certificate in Meditation Tuition. I have maintained a personal Meditation practice for well over 15 years and during this time I have experienced many styles of meditation. I go on Silent Meditation Retreats whenever I can to deepen my practice further. The basis of my Meditation sessions and use of mantras stem from Vedic knowledge which comes from ancient Indian wisdom. 

I have been practising Reiki since 2003 and I am registered as a Reiki Master Teacher and Practitioner with the UK Reiki Federation. My Reiki qualifications and professional experience have been reviewed and successfully verified against Reiki National Occupational Standards enabling me to become a registrant of the CNHC (Complementary & Natural Healthcare Council). All CNHC registrants have agreed to be bound by the highest standards of conduct.

I am also a Reiki Medic-Care Distant Reiki Practitioner providing Distant Reiki Healing to frontline hospital based Doctors, Nurses and Ambulance Paramedics during Covid-19 as part of the Reiki Medic-Care initiative.

I am an EFT International Accredited Certified Advanced EFT Practitioner, a holistic energy therapy I am very passionate about. As part of my continuing professional development I have also undertaken training to become a Trauma Informed Practitioner.

I also hold Accredited Practitioner's Diplomas in Crystal Healing and Natural Lift Facial Rejuvenation Massage. 

I love working with energy and spend most of my spare time immersed in deepening my knowledge in a variety of energy disciplines. I am also a Brandon Bays Journey Intensive graduate.

During COVID-19 most sessions will be held online via Zoom and these can be booked directly through the website. 

There is some limited availability for in-person sessions at the therapy rooms in Tadworth & at The Natural Way, Banstead, Surrey.

Please get in touch for more details.


"Be a lamp, a lifeboat, a ladder.

Help someone's soul heal."

- Rumi